
Get Lasting Relief at True Life Wellness
If you’re struggling with lower back pain, stiffness, or discomfort that affects your daily life, our experienced team at True Life Wellness in Waukee, IA can help. We offer chiropractic care and natural pain relief treatments to help you get back to the life you love—without surgery or medication.
🔎 What is Back Pain?
Back pain is one of the most common health complaints in the U.S., impacting nearly 80% of adults at some point in their lives. It can range from a dull, constant ache to a sudden sharp pain that makes movement difficult.
Common Causes Include:
- Poor posture or ergonomics
- Auto accidents
- Muscle strains
- Herniated discs
- Sciatica
- Spinal misalignment
- Sports injuries
⚠️ Symptoms of Back Pain
If you’re experiencing any of these, it’s time to see a back pain specialist in Waukee:
- Pain radiating from lower back down one or both legs
- Persistent stiffness or aching
- Limited mobility or difficulty bending
- Pain that worsens after sitting or standing
- Tingling or numbness in the lower extremities
🧪 How We Diagnose Back Pain
At True Life Wellness, we take a comprehensive, personalized approach to diagnosing the root cause of your pain. This includes:
- Thorough health and injury history
- Physical examination and functional movement tests
- Postural assessment
- Foot, knee and Hip assessment
- X-rays or digital imaging (if needed)
Our goal is to determine the true cause of your discomfort so we can treat it effectively.
💆♂️ Chiropractic Treatments for Back Pain
We offer drug-free, non-surgical solutions that help relieve pain and restore proper spine function.
✅ Spinal Adjustments – Realign vertebrae to restore normal function of nerves
✅ Manual Therapy – Mobilization and traction of the joints to alleviate pain
✅ Therapeutic Exercises – Build strength and improve posture
✅ Soft Tissue Therapy – Relieve muscle tension and inflammation
✅ Neuromuscular Reeducation – Improve coordination, balance and posture
These treatments are safe, effective, and tailored to your body’s specific needs.
🌟 Why Choose Us?
At True Life Wellness, we believe in natural healing and whole-body wellness. As a top-rated chiropractor in Waukee, we’ve helped thousands of local residents get fast, long-term relief from chronic and acute back pain.
✅ Same-day appointments
✅ Family-friendly care
✅ 20 years of experience
✅ Google 5-star reviews
✅ Affordable care plans
✅ Accept many insurance plans