
Natural, Non-Surgical Solutions at True Life Wellness
Is knee pain making it hard to walk, exercise, or sleep? At True Life Wellness in Waukee, IA, we specialize in natural knee pain treatment that focuses on long-term relief without the need for surgery or heavy medications.
🦠 What Causes Knee Pain?
Knee pain is often due to overuse, injury, misalignment, or degeneration of the joint. Our chiropractic approach helps address the root cause, not just mask the symptoms.
Common Conditions We Treat:
- Tendonitis and bursitis
- Runner’s knee
- ACL or MCL strain (non-surgical support)
- Knee osteoarthritis
- Patellar tracking issues
- IT band syndrome
⚠️ Symptoms That Indicate a Need for Treatment
- Sharp or dull pain in the front, sides, or back of the knee
- Swelling or stiffness
- Popping or grinding sounds
- Pain when walking, squatting, or climbing stairs
- Feeling of instability or weakness
- Loss of range of motion
🧪 How We Diagnose Knee Pain
At True Life Wellness, we begin with a full evaluation to determine the exact source of your discomfort:
✅ Physical exam and gait assessment
✅ Posture and joint alignment evaluation
✅ Muscle testing
✅ X-ray or imaging (if needed)
✅ Review of prior injuries or surgeries
💆♂️ Chiropractic Treatments for Knee Pain in Waukee
We offer a drug-free, personalized treatment plan that promotes healing and restores mobility.
✅ Spinal & Extremity Adjustments – Improve joint alignment and biomechanics
✅ Soft Tissue Therapy – Reduce inflammation in surrounding ligaments and muscles
✅ Knee Mobilization Techniques – Increase flexibility and circulation
✅ Rehabilitation Exercises – Build strength in supporting muscles
✅ Custom Wellness Plans – Help prevent future flare-ups
✅ Stem Cell Injections – Rejuvenate worn down tissues
These treatments not only relieve pain but also improve your ability to move freely and confidently.
⭐ Why Choose True Life Wellness?
- 5-star rated chiropractor in Waukee, IA
- Safe and gentle care for all ages
- Customized plans for sports injuries, arthritis, and chronic pain
- No medications or surgeries
- Many insurance accepted
💬 FAQs About Knee Pain Treatment
Is chiropractic care effective for knee pain?
Yes, especially when pain is caused by misalignment, muscular imbalance, or inflammation.
Will I need X-rays?
Only if clinically necessary. We prioritize conservative evaluation first.
Can chiropractic help avoid knee surgery?
In many cases, yes. Addressing the structural and muscular cause often avoids invasive procedures.
How soon will I feel relief?
Many patients feel improvement within the first few visits, especially when combined with exercise therapy.