Weight Loss That Works — Powered by Precision & Personalization
At True Life Wellness, we believe weight loss isn’t about crash diets, gimmicks, or one-size-fits-all plans—it’s about creating a sustainable, healthy lifestyle supported by real science, expert guidance, and consistent accountability.
We offer a medically-informed, holistic weight loss program in Waukee, IA that’s tailored to your unique body and goals. Whether you want to lose 10 pounds or 100, we’re here to support your transformation every step of the way.
Our secret weapon? The Fit3D ProScanner—a state-of-the-art 3D body imaging system that helps us monitor your results with incredible precision.
What Makes Our Weight Loss Program Different?
Most weight loss programs focus only on the scale. At True Life Wellness, we take a whole-body, data-driven approach to help you:
- Lose fat and build lean muscle
- Improve metabolism and energy levels
- Balance hormones naturally
- Address underlying issues like inflammation or stress
- Keep the weight off long-term
You’ll receive custom nutrition strategies, movement coaching, lifestyle modifications, and most importantly—ongoing support and accountability. And, a money-back guarantee!
Featuring Fit3D: Track Real Progress, Not Just Pounds
Our Waukee office is equipped with the cutting-edge Fit3D ProScanner, a revolutionary tool that provides:
- Full 3D Body Scans in under 1 minute
- Precise measurements of body fat %, posture, circumference, lean mass, and balance
- Progress tracking with side-by-side comparisons over time
- Cloud-based reports for easy access anytime
The Fit3D scanner allows you to visualize your transformation and stay motivated. Instead of guessing what’s working, you’ll have real, objective proof of progress.
What to Expect from Our Weight Loss Program
1. In-Depth Health Assessment
We start with a detailed consultation to understand your current health, medical history, lifestyle, and goals. This includes a Fit3D body scan, and discussion of any physical or emotional barriers to success.
2. Customized Plan
No cookie-cutter meal plans here. You’ll receive:
- Personalized nutrition guidance
- Supplement or lab testing recommendations (as needed)
- Detox or gut health protocols (as needed)
- Fitness and movement coaching based on your abilities
3. Weekly Check-Ins & Progress Scans
We’ll meet with you regularly to review progress, troubleshoot challenges, and make necessary adjustments. You’ll have regular Fit3D scans to track fat loss, posture changes, and body composition—not just weight.
4. Long-Term Support
Our goal isn’t quick fixes—it’s lasting change. We empower you with tools to maintain your progress and feel your best long after the program ends.
Benefits of Fit3D-Enhanced Weight Loss
- Measure What Matters – Monitor fat loss, muscle gain, and health metrics beyond the scale
- Stay Motivated – See visual progress with each scan
- Personalized Adjustments – Use data to fine-tune your plan for optimal results
- Improve Posture & Mobility – Track structural improvements that enhance physical wellness
- Safe & Non-Invasive – No radiation, no discomfort, no downtime
Who Can Benefit?
- Adults struggling with stubborn weight
- Women dealing with hormone-related weight gain
- Men seeking fat loss and muscle optimization
- Busy professionals looking for realistic solutions
- Anyone frustrated by failed diets and exercise plans
- Anyone concerned about the short and long term effects of pharmaceutical assisted weight loss
Whether you’re just getting started or you’ve tried everything—our approach is built to help you succeed.
Real Success Stories
This is the first weight loss program that truly worked for me. The Fit3D scans kept me accountable and motivated—seeing my body change in 3D was so empowering!” – Michelle R.
I lost 35 pounds, but more importantly I gained confidence, energy, and a whole new lifestyle. Thank you True Life Wellness!” – Daniel P.
I’ve tried every diet. This was the first time I understood what my body actually needed to lose weight. The data from Fit3D made a huge difference.” – Tanya S.
Frequently Asked Questions
How often do I need to come in?
Most clients visit weekly or bi-weekly depending on their plan. Fit3D scans are typically done every 2–4 weeks.
Is this just a diet program?
Not at all. We focus on lifestyle to create lasting change.
Do I have to follow a specific workout plan?
Your plan will be customized to your abilities and preferences. Movement is encouraged, but we meet you where you are.
Is Fit3D safe?
Yes. Fit3D is completely safe, radiation-free, and non-invasive.
Will this program help with menopause-related weight gain?
Absolutely. We address hormone imbalances, gut health, and inflammation that commonly affect midlife weight challenges.
Schedule Your Consultation Today
Let’s build a plan that fits your body, lifestyle, and goals. Start your weight loss journey with precision, guidance, and the best tools available.
Call us at (515) 225-2266
Visit our clinic in Waukee, IA
Book Online Now
Proudly Serving Waukee and Surrounding Communities
At True Life Wellness, we’re honored to provide care for patients throughout Waukee, West Des Moines, Urbandale, Grimes, Adel, Clive, Johnston, and neighboring areas. Whether you’re nearby or just a short drive away, we’re here to support your journey to better health and wellness.