Natural, Non-Drug Relief at True Life Wellness
Chronic headaches or migraines can make even simple daily tasks unbearable. At True Life Wellness in Waukee, IA, we offer safe, non-invasive treatments that target the root cause of your discomfort—without medication or surgery.
🧠 What Are Headaches & Migraines?
Headaches are common and vary in intensity and type, while migraines are more severe, often involving nausea, visual disturbances, and light sensitivity.
Common Types We Treat:
- Tension Headaches – Caused by muscle tension, stress, and poor posture
- Migraine Headaches – Neurological in nature, often with aura and sensitivity to light/sound
- Cervicogenic Headaches – Originating from spinal misalignments in the neck
- Cluster Headaches – Intense pain around one eye, occurring in cycles
🚨 Symptoms of Headaches & Migraines
- Throbbing or pounding head pain
- Neck stiffness or tension
- Visual disturbances or sensitivity to light
- Nausea or vomiting
- Pain behind the eyes or temples
- Tingling in the face or arms (common with migraines)
🧪 Diagnosis at True Life Wellness
We perform a comprehensive neurological and spinal exam to identify the cause of your headaches or migraines:
- Posture and spinal alignment screening
- Cervical (neck) motion evaluation
- Lifestyle and stress factor assessment
- Imaging or x-rays (in almost all cases)
Migraines and tension headaches are often linked to nervous system interference, poor spinal alignment, or muscular tension—all areas that chiropractic care can address.
💆♂️ Chiropractic Treatment for Headaches in Waukee
We help you reduce headache frequency and severity naturally through chiropractic and holistic therapies:
✅ Spinal Adjustments – Correct alignment of vertebrae to reduce nerve irritation
✅ Neck & Shoulder Manual Therapy – Relieve muscle tension contributing to headaches
✅ Lifestyle Coaching – Address hydration, posture, stress, and sleep
✅ Neuromuscular Reeducation – Improve coordination, balance and posture
✅ Corrective Exercises – Strengthen postural muscles to prevent recurring pain
⭐ Why Choose True Life Wellness?
- 5-star rated chiropractor in Waukee
- Personalized, holistic treatment plans
- Same-day appointments available
- Safe for adults, teens, and children of all ages
- Many insurance plans accepted
- Affordable care plans (when necessary)
🙋♀️ FAQs About Headache & Migraine Relief
Can chiropractic really help migraines?
Yes. Studies show chiropractic care can reduce migraine frequency and intensity by improving nervous system function.
Will I feel relief right away?
Many patients report improvement within a few sessions, though chronic cases may need ongoing care.
Do you treat children and teens with headaches?
Absolutely. We offer gentle, age-appropriate care for patients of all ages.
Do I need a referral?
No referral is necessary—just call us to schedule an evaluation.