Chiropractic Care in Waukee, IA

Why Choose True Life Wellness for Chiropractic Care?

• Experienced, compassionate chiropractor who focuses on your unique health goals
• Custom care plans designed to restore function and relieve pain
• Same-day appointments and flexible scheduling
• Safe, effective treatments for all ages and conditions
• Advanced Gonstead technique and postural correction protocols
• Supportive environment focused on whole-body wellness

Your journey toward wellness starts with a comprehensive consultation and exam to determine the root cause of your symptoms. From there, we’ll develop a personalized plan that aligns with your lifestyle, condition, and goals.

Our Chiropractic Services

Spinal Adjustments

Chiropractic adjustments help realign the spine, reduce nerve interference, and improve your overall mobility and well-being. Our chiropractors use the Gonstead technique, a precise approach that is tailored to your comfort level, making adjustments ideal for back pain, neck stiffness, and even headaches.

Back Pain Relief

Lower back pain is one of the most common reasons people seek chiropractic care. We use a combination of spinal adjustments, therapeutic exercises, manual therapy, neuromuscular re-education, and ergonomic training to relieve pain caused by poor posture, herniated discs, sciatica, and more.

Neck Pain Treatment

Neck pain can stem from text neck, whiplash, or even sleeping positions. Our neck pain protocols aim to improve mobility, reduce tension, and restore healthy alignment.

Sciatica & Nerve Pain Relief

If you’re experiencing radiating leg pain, numbness, or tingling, it may be caused by sciatic nerve compression. Chiropractic adjustments and manual therapy can reduce inflammation and pressure on the nerve, providing long-term relief.

Sports Injury Chiropractic

We help athletes of all levels recover from injuries, improve performance, and prevent future problems. Our sports chiropractic care includes neuromuscular re-education, manual therapy, functional ergonomic training and corrective exercises, and recovery support for strains, sprains, and repetitive use injuries.

Prenatal & Pediatric Chiropractic Care

Chiropractic care is safe and effective during pregnancy and childhood. We offer gentle, supportive adjustments that help with pelvic alignment, reduce back pain during pregnancy, and support developing spines in children. Our Pediatric Chiropractor has adjusted babies as young as 1 hour old!

Conditions We Treat

• Back pain
• Neck pain
• Sciatica
• Shoulder and joint pain
• Herniated or bulging discs
• Headaches and migraines
• Whiplash and auto accident injuries
• Postural imbalances
• Sports injuries
• Pregnancy-related discomfort
• Pediatric developmental concerns

What to Expect at Your Chiropractic Visit

1. Consultation & Evaluation
   We’ll review your health history, symptoms, and lifestyle to understand the root of your discomfort.
2. Physical Examination
   Your chiropractor will assess spinal alignment, posture, mobility, and perform orthopedic and neurological testing.
3. Personalized Treatment Plan
   Based on your condition and goals, we’ll create a custom care plan that will include spinal adjustments, manual therapy, therapeutic exercises and stretches, and at-home care.
4. Ongoing Support & Progress Tracking
   We’ll schedule regular visits and reassess your progress using objective tools, posture analysis, and symptom relief.

Advanced Techniques & Technology

• Gonstead Adjusting Technique
• Myofascial release and soft tissue therapy
• Postural training and functional movement assessments
• Patient education for at-home posture and pain relief strategies

Real Results from Real Patients

After just a few visits, my chronic neck pain was gone. Dr. Tyler truly listens and tailors the treatment to what I need. – Samantha

I was in so much pain after my car accident. The care team at True Life Wellness helped me feel human again. – Mike D.

As an athlete, I needed someone who understood performance recovery. These guys are the real deal. – Tyler J.

Insurance & Payment Options

We work with many insurance plans and offer affordable financing options. New patient specials are available—ask us about our New Patient Special!

Frequently Asked Questions

Is chiropractic care safe?
Yes! Chiropractic care is non-invasive and drug-free. Our team uses proven, gentle techniques tailored to your needs.

How many visits will I need?
Each patient is different. Some feel relief after just one session, while others benefit from ongoing care.

Do you treat children and pregnant women?
Absolutely. We offer safe, specialized care for children and expecting mothers.

What conditions can chiropractic care help with?
Chiropractic care can help with back pain, neck pain, sciatica, headaches, sports injuries, and more.

Do you accept insurance?
Yes. We work with many insurance providers. We’re happy to verify your benefits during your complimentary consultation with one of our doctors.

Start Your Journey to Better Health Today

Don’t let pain hold you back. Whether you’re seeking relief from chronic discomfort or looking to improve overall wellness, our chiropractic care team is here to help.

Call us today at (515) 225-2266 or Schedule an Appointment Online to take the first step toward a healthier, pain-free life.

Proudly Serving Waukee and Surrounding Communities

At True Life Wellness, we’re honored to provide care for patients throughout Waukee, West Des Moines, Urbandale, Grimes, Adel, Clive, Johnston, and neighboring areas. Whether you’re nearby or just a short drive away, we’re here to support your journey to better health and wellness.

Schedule an Appointment